information All Benefits of fruit .....
Prevent cancer
The Benefits of Dragon Fruits for Body Health
1. Prevent cancer
yes Cancer is one of the deadliest diseases in the world. So true, One way to prevent cancer is to eat a balanced diet.
2. Prevent diabetes
Pattern of life is not good right now is very risky to cause disease like diabetes.
3. Prevent premature aging
Not only for the health of the body, dragon fruit is also very good for skin health
4. Good for blood and bone health
Dragon fruit is not only good eaten fruit but also very useful. Benefits of dragon fruit skin for health that can be made strong and blood circulation becomes smooth. In dragon fruit both fruit and skin contain high enough calcium that helps the health and also the bones in the body.
5. Increase your appetite
Dragon fruit is also very good for children's health, one of which can increase the appetite in children. The content of vitamins B1 and B2 in red and white dragon fruit can help increase appetite. A good taste can help meet the child's nutrients in the body.
Very much is not the benefit of consuming this dragon fruit? Dragon fruit can be obtained at various fruit stores not only in general store only. The price offered is also not too expensive and still affordable. You can also learn to grow dragon fruit itself, the necessary care is not too difficult.
How to process for dragon fruit with ramup or honey to taste better. You can make dragon fruit with the addition of several other fruits to taste better. The addition of ice cubes can also be done to make it more enjoyable. The benefits of dragon fruit for this health can be felt when consumed regularly.
The Benefits of Dragon Fruits for Body Health
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